Wednesday, October 5, 2011

Cauliflower Mornay & Grilled Red Snapper fillet




Cauliflower mornay
Adapted from Gourmet Traveller August 2011 Magazine
1/4 small size cauliflower, approx
30g butter
2tbsp plain flour
250ml milk
100g grated cheddar cheese
grated cheese to your liking,I used Red Lancashire cheese,looks more like the American cheese
breadcrumbs for sprinkling

  • Preheat over to 180C. Blanch cauliflower until tender,about 2-3minutes. Drain well,then transfer into 3 ramekins.
  • Melt butter in a saucepan over medium heat,be careful not to burn your butter,add flour and stir until golden,then gradually add milk and grated cheese,stirring well after each addition, until thick and smooth.
  • Pour over blanched cauliflowers in ramekins, then sprinkle grated cheese on top and lastly bread crumbs. Being lazy i just sliced the cheese and placed it on top.

  • Bake for 15minutes until golden brown and bubbly.Serve hot.

Grilled Red Snapper fillet
2 slices red snapper fillet
2tbsp mirin
3tbsp fish sauce

Marinate fish with mirin and fish sauce for 15minutes. Grill for 10minutes on medium heat or until cooked.

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